my first-ever journey

hello guys

this is my first journey

starting a blog sharing my thoughts and all that is going through my brain my life the world

it is a weird feeling but a good feeling

I feel like I needed a place where I could share my thoughts with a lot of people

let's set the rules for myself

1)not using AI tools to write for me (I'm using them only to check my grammar and that's it) to keep it as real as possible

2)trying to post 2 a week

that's it

but I want something from you guys i want to hear your feedback for every journey I write (idk why I call them journeys but I like the sound of it )

I will try to respond to every feedback you send i will leave my email at the end to send to me

I feel now I will start my journey

Mid night thought

how often do you or me or anyone should review himself

is it every month every week every year and do like a yearly plan

I feel like I do it every week

but what is the healthy amount

then I realized it’s not by how often you do it

it’s by how effective so you let’s give an example right now

I will imagine it like this with me

go sit in a quiet place and sit comfortably then close your eyes and then imagine yourself sitting in front of yourself

then you criticize yourself, see what you are doing right and what you doing wrong

then you open your eyes and the session is ended but

the real purpose isn’t fulfilled yet

you need to act on it for me it’s easy what is your problems and maybe you find the solution but the hard part to act on it

how you deal with that part determine your development as a person overall

my opinion which by no means important is that in a perfect world, you set a deadline if you can’t do it seek help to do it

but do it quickly don’t make go for a long time in order not to be hard on you

pls I want to hear your feedback on this it will mean a lot to me

you can send your feedback to this email: [email protected]